![]() Instead, “it’s exhausting for everyone because we are labouring. “These (dating) platforms have really robbed us of the pleasure and the excitement and the fun of dating. ![]() Hence, the reason they make many of us – myself included – miserable. In it, Sales argues that online dating apps weren’t designed to have our best interests at heart. If you’ve ever felt disillusioned by modern courtship, do yourself a favour and pick up a copy of Nancy Jo Sales’ recent book, Nothing Personal: My Secret Life in The Dating App Inferno. Both of you are likely to feel better about the encounter,” says Milhausen. Even if it’s a casual encounter, “it can pay great dividends when it comes to attraction and closeness, but you only have to invest six minutes in being kind, cuddly and affectionate after sex. This can include cuddling, kissing and other forms of intimacy. This advertisement has not loaded yet, but your article continues below. If you choose to use social media, engage with content that makes you feel good about being you,” says Manly. “Many of my clients feel better about their own bodies when they reduce or eliminate social media use. One of the easiest ways to feel better about your body is to stop following social media accounts that make you feel bad. Carla Marie Manly, clinical psychologist, speaker, and author of the upcoming book, Date Smart. “We all have different body types, yet social media tends to focus on one or two particular body styles as “ideal.” When we look at these illusory, air-brushed images, we naturally feel inferior and unattractive,” says Dr. If you’re looking to feel better about your body, experts suggest tuning out social media. ![]() Given everything we’ve been through, it’s natural that our bodies have gone through some changes. If you feel insecure about your body, reduce social media usage. So without further adieu, here’s some of the best sex and relationship advice we should all consider embracing in the New Year. Over the course of 2021, I’ve had the pleasure of speaking to a host of amazing sex and relationship experts.
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